Friday, June 15, 2018

Day 3/4

Started at 10am with a delish chocolate shake with cocoa powder combined with a large glass of ice and 2 shots of espresso from dunkin. Had a strawberry shake on my way home at 1pm. Enjoyed my oldests last day of elementary school... tried real hard not to cry. Had a chicken soup around 8 when I actually decided to cook dinner for my kids. At about 10pm I made another vegetable soup, this time using less water and it was MUCH better, and a vanilla shake. My stomach grumbled a bit while I was going to sleep but I was fine.
This morning my scale was down 5lbs from where its been holding for the last couple years. I will report only official weight from the docs scale but give a general for my own. Same chocolate/cocoa powder/espresso drink so far. I really do enjoy that. I brought a tomato soup and something to cook it in and a strawberry shake for the afternoon. I might try one of the shakes that is mixed with the diet soda's tonight... we'll see. So far I am having problems keeping up with my water intake but everything else is fine.

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